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You are here: Home Health & Fitness Fitness & Sports

22/02/2011 Flexible Fitness

Tired of paying expensive gym membership fees? Bored of your workout? Try Find My Workout for the best pay-as-you-go gym classes in London.

26/01/2011 Travel fitness: Stretching for Travelers

Keep those stems from cramping and creaking while traveling this year. Here are some easy-to-do stretches travel guru Rick Steves (and his fitness...

16/01/2011 Expat life: opportunity for healthy change or obstacle to keeping fit?

Expatica polled its readers to find out how fit they feel in their new lifestyle.

04/01/2011 Editor's guide to Fitness & Sports in the UK

Cyclists racing Here's a short introduction to Expatica's Fitness & Sports section for the UK.

15/02/2010 The Glasgow district where death comes early

In Calton, eastern Glasgow, men can expect on average to die at 53 compared with the British national average of 77.

12/01/2010 Yoga in the UK: a beginner's guide

Practising yoga Don't know your asana from your elbow? Here's a short introduction to yoga by Julie Knight, plus some tips on finding where to do yoga in...

01/09/2009 Where to do sports and leisure activities in the UK

Tennis, squash, swimming or keep fit classes? There's a wealth of leisure facilities out there. Here's where to find them.

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Inside Expatica
Visas for coming to the UK

Visas for coming to the UK

Visa paperwork Whether you're relocating to the UK or just visiting, it's important that you find out in advance whether you need a visa.

An online guide for expats finding & purchasing a UK Property

An online guide for expats finding & purchasing a UK Property

Expat mortgages and everything to do with buying a UK property might sound complicated, but there’s plenty of help out there for you.

UK healthcare: Finding the right NHS service

UK healthcare: Finding the right NHS service

You can access the UK's National Health Service (NHS) in a range of ways. Here is an overview of the main services available to help you get the treatment you need.

Banking in the UK

Banking in the UK

Just moved to the UK? You'll need a bank account to effectively manage your money while you're here. Cliff Govender explains the UK banking system, including facilities that may come in handy down the line.